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Yoga Studio
Women's Pilates Studio 
Specialising in Pilates for Peri/Menopause
Endometriosis & Breast Cancer Exercise Rehabilitation

Reserve Your Mat Space

Welcome to Perfect Pilates — a female-only Pilates community in Derry/Londonderry, founded by

Brenda Plummer.

Perfect Pilates offers small-group Mat Pilates, Barre Pilates, 1:1 Pilates and specialist sessions designed with women's health in mind.

 

Brenda is a qualified Pilates teacher, menopause coach, Pilates for Endometriosis instructor, post-rehabilitative breast cancer exercise specialist and Pilates and Mindfulness teacher.

Whether you are completely new to Pilates, returning to exercise, looking to build strength or navigating a new stage of life, our classes provide a welcoming, supportive environment where you can

move at your own pace.

Move your body and connect with your mind through Pilates.
Embrace the journey of self-discovery and enjoy the benefits of a harmonious body and mind. Join us in transforming your fitness routine with Pilates!

Perfect Pilates

Our Journey

At Perfect Pilates, we are dedicated to empowering individuals through specialized Pilates programs designed to enhance physical and mental well-being.

Our Commitment

We are committed to providing a nurturing and inclusive space for individuals of all levels to experience the empowering effects of Pilates. Our certified instructors are passionate about guiding you towards improved health and vitality.

Female-only

A dedicated environment where women can focus on movement and wellbeing.

Small groups

Boutique studio classes have a maximum of eight mat spaces.

Specialist knowledge

Brenda's training includes menopause coaching, Pilates for Endometriosis and post-rehabilitative breast cancer exercise.

Personal guidance

Classes are personally guided rather than simply following a generic workout.

Camera-free environment

Our studio is a private space where you can concentrate on yourself rather than being filmed.

A welcoming community

Perfect Pilates is designed to help women feel supported, comfortable and confident as they develop their Pilates practice.

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What makes Perfect Pilates different?

Introudce Yourself - Lets Keep In Touch💕

Join us on mobile!

Perfect Pilates App means you stay updated on the go.

Scan QR code to join the app

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