Meet Our Owner &
Founder of
Perfect Pilates ~ Brenda
Brenda is far from new to the world of movement and wellness practicing Pilates for 8 years. She is a dedicated Pilates instructor, she has guided hundreds of women to improve their strength, flexibility, and overall wellbeing. Her expertise is underpinned by a wealth of qualifications from HFE and APPI (Australian Pilates Physio Institute).
Brenda is a -
qualified mat Pilates teacher
*Menopause Coach
*Pilates for Endometriosis instructor
*Post Rehab Breast Cancer Exercise specialist
*Pilates and Mindfulness teacher
Perfect Pilates creates a welcoming and supportive environment, catering to students of all
levels—from beginners to advanced practitioners. Brenda ensures when her clients join the
Perfect Pilates community, they practice Pilates in welcoming, safe dedicated space,
surrounded by new friends.
Perfect Pilates, has created a focused premier wellness studio providing a
supportive, uplifting and empowering environment for all females to thrive, grow, feel
confident and gain a renewed love of life as they embark on the next chapter of their own
individual health and wellness journey.
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Meet Brenda
Pilates for Endometriosis Specialist
Menopause Coach
Post Rehabilitative Breast Cancer Exercise Specialist
Pilates and Mindfulness Teacher
Brenda's expertise in Pilates for Endometriosis, PIlates for Breast Cancer Rehabilitation and Pilates for Menopause, emphasizes the mind-body connection, aiding you in finding equilibrium and serenity in your Pilates practice and daily life.
With extensive experience as a Menopause Coach, Brenda's Pilates for Menopause classes bring a wealth of knowledge and vitality to every session, ensuring you derive the utmost benefit from your workout.
Perfect Pilates is dedicated to creating a community where women feel safe, supported, and empowered. Perfect Pilates offers more than exercise sessions. It is a place where women at all stages of life come together to build confidence, rediscover joy in movement, and embark on their next chapter of wellness in an uplifting environment.
