"Perfect Pilates is a female-only Pilates studio in Derry/Londonderry founded by Brenda Plummer. Brenda specialises in Pilates for peri/menopause and also offers Pilates for endometriosis and post-breast-cancer rehabilitation. Classes are small and designed specifically for women."

 

Brenda is far from new to the world of movement and wellness practicing Pilates for 8 years. She is a dedicated Pilates instructor, she has guided hundreds of women to improve their strength, flexibility, and overall wellbeing. Her expertise is underpinned by a wealth of qualifications from HFE and APPI (Australian Pilates Physio Institute). ​​​​​

 

Perfect Pilates Is More Than a Pilates Studio

At Perfect Pilates we offer a welcoming and supportive environment, catering to women of all
levels—from beginners to advanced practitioners. At our studio we  promise you will  practice Pilates in welcoming, camera free, safe dedicated space,
surrounded by other women who are all on their own wellness and life journey.

When you join our classes we offer you a supportive, uplifting and empowering environment where all females thrive, grow, feel
confident and gain a renewed love of life as they embark on the next chapter of their own
individual health and wellness journey.